Emotional Intelligence Magazine was born from a desire to effectively share valuable resources around essential skills—like emotional intelligence—and healthy ways of being, and to engage with individuals and leaders looking to better their lives’ and/or businesses without having to put in the effort of scouring the internet, sifting through mountains of data. You can access the Magazine here
How The Wellness Portal questionnaire can help you ‘up’ your strategy! According to Mayo Clinic (full article here) “Hundreds...
Every time I introduce défi to people, they immediately use their workplace wellness program as a point of reference....
Loneliness — we’ve all been there. In fact, it peaked in the wake of the pandemic. A Harvard study conducted last year revealed that...
This summer, fall in love with yourself. Practice Self-Care. Repeatedly putting the needs of others before our own (especially...
Three primary things affect our #qualityoflife regardless of our current status:1. Our #environment. From what’s happening to our country...
As an HR Director and Wellness Coordinator, Jennifer at times struggles to have her employees believe in the value...
The start of a new year is often a time for reflection and goal-setting, which often results in making...
False beliefs wellness coordinators and HR have about wellness challenges: – Wellness challenges are too time consuming to organize...
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