Three primary things affect our #qualityoflife regardless of our current status:1. Our #environment. From what’s happening to our country to where you live and your relationships.2. Our #finances. Feeling secure in your financial future and able to make choices that allow you to enjoy life.3. Our Job. Feeling good about who we work for, those we work with, and the work we do. Stress in any of these three areas can temporarily derail your happiness. Follow these seven rules for #healthy#mentalhealth.#defiwellnet#selfcare#wellbeing#wellness
