register now
FOR ALL AGES
Calvert County Public Schools and défi (day fee) are organizing year-round FREE well-being activities for ALL COUNTY residents. Join us with your entire family or solo! Please spread the word and help us build a healthy community.
LIVE YOUR BEST LIFE. MAKE WELL-BEING PART OF EVERY WORKDAY!
PHYSICAL HEALTH
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Improves cardiovascular health
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Strengthens muscles and bones
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Increases energy levels
MENTAL HEALTH
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Reduces stress and anxiety
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Improves mood and self-esteem
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Enhances concentration and memory
ENERGY LEVELS
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Improved productivity
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Better mood
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Increased motivation
SLEEP
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Improves memory and concentration
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Enhances mood and mental health
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Boosts immune system
WHY PARTICIPATE?
WE ARE STRONGER TOGETHER IN VISION, PURPOSE AND COMMUNITY
HOW IT WORKS
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Register here by using the ACTIVITY CODE: CC13. You can choose to register as a family or solo. If you had previously registered, sign in to your profile and select ‘register for a new challenge’ to enter the activity code. You can also choose to participate as a family from there. If you need help, email us at awesome@defiwell.net.
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All participants must select physical activity. You can select up to 3 activities. Make sure you select the ones others are doing so that you can get help or help others when they are struggling.
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Follow us on our Instagram, and Twitter. Our handle is @defiwellnet. Use the hash tag #calvertshines #calverthealth #calvertcommunity #defiwellnet
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Update your progress on the défi portal at least once a week.
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Continue to check-in for the duration of the activity to win giveaways and receive your certificate.
BE PART OF AN AMAZING TEAM
